Ingredients:
- 7 cups vegetable broth
- ⅓ cup tomato paste
- 1 onion, chopped
- 9 garlic cloves, minced
- 2 celery sticks, thinly sliced
- 2 medium carrots, thinly sliced into rounds
- 1 cup potatoes, chopped into small cubes
- 2 tomatoes, diced
- ½ cup red lentils
- 1 bay leaf (see note)
- 1 tbsp dried basil
- 1 cup parsley, chopped
- Sea salt to taste (optional)
Instructions:
- Combine all ingredients in a large pot.
- Bring the soup to a boil for 10 minutes.
- Reduce the heat and simmer for 30–45 minutes until the vegetables are tender.
- Remove the bay leaf before serving.
Makes 2 large soups or 3 appetizer size soups
Notes:
- Salt: I omit salt because I feel the soup is already well-seasoned. If you’re making it for your family and prefer a salt-free option for yourself, serve the soup unsalted and season individual portions as desired.
- Bay Leaf: The bay leaf is essential for enhancing the soup’s flavor. If possible, do not omit.





